50 days
That's 50 smoke-free days. Quitnet tells me that's also about 906 cigarettes I haven't smoked. It's much easier to not be smoking at this point, and the decision every morning to not smoke each day is getting easier. Still have a ways to go though. Still doing the patch program, and it's working pretty well. About two more weeks on step 2 I think and then I'll be down to the last step.


Keep up the good work - it does get easier over time!
Thanks for the encouragement. It is getting easier bit by bit...